A healthy relationship is a boon but a toxic relationship is a curse, Exploring 7 signs of healthy and toxic relationships must be looked into. Relationships are healthy when we are with someone we can trust, we feel happy with, and who always stands for us when all odds turn against us. Toxic relationships are when you sense very dangerous to be in, they bitch about you, are jealous of your achievement and can not be trusted, But how to judge whether a relationship is healthy or toxic, let’s look at the behaviour pattern of 7 ways to find out if your relationship is healthy or toxic.
Important 7 Signs of Healthy and Toxic Relationships
1. Blunt or Bitching
Partners in healthy relationships say to your face bluntly what they feel is good for you whether you like it or not, because they don’t want you to go wrong, healthy arguments are sometimes good but in toxic relationships, your partner will be nice or silent to you in front and will not warn you or alert you instead will bitch about you behind your back that’s the worst thing to do so if your partner is blunt to the face it’s healthy and if your partner bitches behind your back it’s toxic.
2. Feeling cared for or used
The worst feeling a human can go through is being used, If for a moment you feel that way, then time to demand an explanation and discuss the issue seriously but if still, the behaviour continues then end the relationship because, in a healthy relationship, partners care for each other and never feel you left out. Care, compassion, and compromise for people you love are healthy but being used, neglected and abused is toxic.
3. They try to insult/uplift you in front of others
In a healthy relationship partners always have your back, But the real test of a healthy relationship is how your partner treats you in front of family, friends and strangers, If you observe a sudden behaviour change, Then it gives a signal that they are not comfortable with you alongside others. Partners who downgrade you in front of others means they don’t value you in their life, if they do then don’t take it, confront, debate and realise them when they do, sometimes ppl don’t realise their behaviour in front of others, point out their behaviour it is better if they realise their mistake.
4. Compete/defeat
A healthy competition between partners is always fun it adds more chemistry to the relationship and signals a healthy relationship but when defeating a partner becomes a prestige issue and in the process, it starts affecting the relationship then that hints at a toxic relationship, no matter who wins each one should celebrate each other victory or In a relationship, either both win or both lose.
5. Make you feel Cherresed or embarrassed
When your partner throws a surprise party for you, change your work schedule so your partner can be more often with you, and discuss before making important decisions always keep you and the relationship in a priority mood and make you feel cherries and celebrate companionship than definitely it is a sign of a healthy relationship but if your partner never discusses things which impact you both, comes straight at you when you want to discuss important things make you feel embarrassed and often gets you in trouble many times in different situations and is not happy when with you your relationships definitely toxic if the relationship has respect than stay if in disrespect is the way then walk away.
6. Enlighting or Gaslighting
If your partner compares you with others, Manipulates your decisions, insults you in front of others, lies to you a lot, and only points at your weakness then they are definitely gaslighting you which is absolutely toxic relationship because, in a healthy relationship, one never tries to dominate the other, will always try to listen what you have to say, will respect your views, and will never compare you with other, it will be defiantly a healthy relationship. Remember the choice is always up to you either you choose to be gaslighted or to be enlightened.
Also Read: 10 Signs of Gaslighting in a Relationship
7. Selfish glory or feeling sorry
Everybody makes mistakes in relationships. Still, the important thing is to realise it and say sorry. Still, some people have difficulty in apologising because they feel it will make them weak and vulnerable and pretend that they are right and did nothing wrong If your partner is in an illusion of false selfish glory then you are in a toxic relationship and when your partner tries to finish it by saying sorry and mean it then you are in a healthy relationship.
CONCLUSION
In a relationship difference in opinion is very normal, Having disagreements necessarily does not mean the relationship is toxic but if the relationship is respectful, encouraging and caring and gives you a sense of security, stability then it signals a healthy relationship, if the relationship is disrespectful, negative and selfish and affecting you emotionally, physically and mentally than it signals a toxic relationship.
Q & A
Q1. What is a Toxic Relationship?
A relationship in which one is abused emotionally, physically and psychologically is called a toxic relationship.
Q2. What is a Healthy Relationship?
A relationship which is caring, encouraging and respectful is called a healthy relationship.
Q3. What is gaslighting?
Gaslighting is a psychological manipulation of a person into doubting their own understanding, experience and decision, as a result, it makes them feel inferior, insulted and downgraded which many times leads to anxiety and depression.
Q4. Is Apologising Good in a Relationship?
Sorry is that magical word which can stop marriages from ending and relationships from breaking and whatnot, so apologising is always good in a relationship and acts as a boon for a healthy and happy relationship.
Q5. What is a competitive relationship?
When only winning matters to you in a relationship and want to always stay ahead with your partner to prove you are better than them then this kind of behaviour leads to a competitive relationship, which many a time leads to toxicity in the relationship.