What is the 3 day rule after argument? well, when you went to war with your partner and fired a volley of harsh talk with your high aggression and anger but suffered casualties like respect, decency, love, and emotions and a lot of future promises which went at stake than only a 3 day rule can save the relationship from falling apart and make peace with your partner, But is it effective let’s understand it this way,
The 3 day rule after an argument is a common practice of taking 3 days relationship break from each other which is mutually agreed upon. During this period both partners introspect their actions, reactions, and try to cool down their anger and disagreements, and reach a constructive conclusion to resolve the issues for good.
How can a 3 day rule after argument save relationships?
It gives you the golden time to introspect
When in a heated argument all senses go loose you become weak and negative but the time you get in the practice of 3 day rue after argument helps to introspect your actions and solutions, and the good things in life and relationships which kicks the negativity out of the relationships and makes the environment positive.
It saves you from actions that you may regret later
Many people resort to physical as well as verbal abuse in the heat of the moment during a furious argument which they don’t really mean and regret later, but by uncontrollable actions, the damage has been caused as their rude actions make a home in their partner’s souls which is hard to forget and forgive. It’s better to pause, mute the relationship, and opt for a 3-day rule after an argument.
It should be agreed on mutually
The 3 day rule after argument can only be applied when both partners agree to it mutually, It’s a collective effort that signals intentions to resolve the issues but if only one of the partners follows it without mutual consent it makes the situation even worse and fuels the argument even more.
It helps you Identify the root cause of disagreements
Frequent fights and arguments signal unsettled issues that need to be identified and addressed, The 3 day rule after argument gives you time apart to think about the root cause of the arguments and how to help them resolve these issues constructively and amicably.
It gives you your space back
The 3 day rule after an argument can also give them the space that they need the most, it will rejuvenate their emotions, lower their anxiety level, and help them deal with these tense situations more maturely and effectively.
They Start missing each other
The time when partners spend apart in a 3 day rule after argument sometimes inclined them towards their partner as they start missing their partner and realize how much they love each other which kills arrogance in relationships, lowers anger, and helps the partners come together even more strongly.
Gives them a reality check
The 3 day rule after argument gives you a reality check on Equations, expectations, and responsibilities we should hold and aspire to in relationships It wakes them up from the false illusions that all is well and gives a realistic view of the situation which helps them work towards a more positive approach to repair and reinvent the happiness in relationships as it was before or maybe even better than before.
They get time to work on their well-being
The 3 day rule after argument gives you time and space to reinvent yourself as you try new things like meditation, hitting the gym or sports, and advancing on the hobby or interest you wanted which rejuvenates your spirits and mood, it also helps in burring the differences with your partner and makes way to arrive at a constructive conclusion to end the confusion once and for all.
Lets you make decisions sensibly
Once you relax and have control over your temperament, With the 3 day rule after an argument you can make decisions wisely and with full responsibility which will be for the betterment of the relationship as if strong and negative decisions and actions are taken when anger rules your head it will have long-lasting negative implications.
Conclusion
Constant fighting in a relationship is normal, but 3 day rule after argument is not necessarily the only solution or approach for everyone but one of many practices which can improve the situation after a fight. Some may need more time to cool off and return to normal while some need instant resolutions and solutions, they don’t follow any rules. It’s also important to try putting yourself in your partner’s shoes and think and understand from their perspective, this will make you understand the whole situation with more empathy and clearly. However, if the fight is extreme and involves physical abuse and the situation is unbearable, then get hold of immediate help like family, friends, or a relationship counselor.
FAQ
Q1. When you should not use the 3-day rule?
In Case of extreme physical and mental abuse and critical situations ( eg. someone’s life is at stake) one should not waste time and get hold of immediate help.
Q2. Is the 3-day rule of no contact enough?
The 3 day rule after argument is not always fixed, Durations may vary depending on the severity of the argument and fight. Many resolve the issues within a day and many can not come to a mutual understanding even after weeks.
Q3. What should I do after 3 days rule is over?
When both partners mutually agree to disconnect each other for 3 days, then remember to connect and communicate as per schedule as the longer the disconnect, the chances of a solution fade and make the situation even worse.
Q4. How long should an argument last in a relationship?
Arguments can last endlessly, till one of the partners takes the initiative to end it, an argument should not last more than 15 to 20 minutes, take a break, take time to breathe, divert the issue, keep your voice low, and try to end it as quickly as possible.