Emotional Deprivation Disorder signals issues such as rejection, abuse, neglect, violent childhood that didn’t meet their needs, or the impact of tough situations they were in at some point in time the reverse like excessive love and over-possessiveness in childhood can develop emotional deprivation symptoms as they get used to it or are believed to be important and cared but in future life and relationships, they unable to get that concerned and importance and attention they need which lead to the constant believe that people around them tries to humiliate, hurt, judge them for everything and fall in the trap of Emotional Deprivation Disorder.
Emotional Deprivation Disorder impacts every aspect of a relationship in a negative way one must understand and be aware of the signs you are suffering from emotional deprivation disorder so that immediate action can be taken to get out of the emotional deprivation disorder.
Signs you are suffering from emotional deprivation disorder
1. Self-isolation
You try to avoid your partner and people and want to be left alone for any reason or no reason Although your partner freely provides emotional support, you stop trying to respond and get involved but instead self-isolate from them, It signals a clear sign you are suffering from emotional deprivation disorder, some feel going into self-isolation will lower their anxiety but many times it compounds the issue of emotional deprivation in the long run.
2. Hyperactive
People suffering from emotional deprivation disorder tend to overreact to even small issues and discussion which lead to constant conflict and ugly situations that makes a relationship vulnerable and tough to grow, It is important both partners take a step back from the heated argument that may arise and introspect the implications they can have on the relationship.
3. Tough time making decisions
When fear engulfs your every positive aspect of emotions then you can’t make the decisions that are best for you, it confuses you to the extent that you avoid falling into such situations which makes the relationship worse and impacts it drastically.
4. Expectations are very High
Deep emotional connections take time to build so it’s important to give time and understand the priorities and the situation in which your partner is, Don’t rush for results, don’t expect immediate changes, have patience and calmness, and slowly but surely you will see the results you desire which makes the relationship bond even more substantial.
5. Ending up in an Enmeshed relationship
Emotional Deprivation Disorder makes a person insecure about relationships, This fear of rejection makes them overdo things not needed necessarily, sometimes they try to please their partner at the cost of their happiness and completely ignore their needs which harms them emotionally, and mentally, get trapped in their own toxic thoughts ending in an enmeshed relationship.
6. Low self-esteem
People suffering from emotional deprivation disorder often self-doubt their abilities and capabilities to establish normal and mature conversations with others, It lowers their self-esteem, which can be dangerous, immediate remedial action should be taken before things get worse, one should frequently remind and assure themselves about their abilities and capabilities to boost their confidence and help in coming out of the false illusion they have created for themselves.
7. Become extremely codependent
They easily surrender themselves to their partner as uncertainty and security run high in their minds which bounds them with the decisions of their partner and become codependent, they don’t have choices, aspirations, and freedom they are comfortable in that zone as fear of breakup looms large in their mind.
Conclusion
Emotional Deprivation disorder past can impact the present relationship It’s highly important to realize the problem and act for a solution that can lead to a better future, Stop complaining and acting like a victim, boost your self-confidence, calm yourself down think of the excellent things happening to you, think of the last compliment you got or somebody thanked you for something, talk out your issues and fear to the one you still trust and feel comfortable with, Emotional support is healthy and emotional deprivation is toxic.
Q & A
Q1. Can you recover from emotional deprivation?
The realization you are suffering from one is the first step of recovery, Identify the root cause, impacts, and fears, boost your self-confidence gather the courage, and work towards a better solution taking your loved ones into confidence.
Q2.What does emotional deprivation cause?
Emotional deprivation causes long-term mental health issues like Low self-esteem, multiple disorders, less socialization, behavioral difficulties, and emotional instability.
Q3. Is emotional deprivation abuse?
Any situation or action that impacts the mental health of a person is abuse and emotional deprivation is an abuse of its worst form.
Q4. What is emotional starvation?
Situations in which couples bind themselves into responsibilities tightly so that they don’t get time for intimate communication are referred to as emotional starvation.
Q5. Is emotional abuse a silent killer?
Emotional abuse silently impacts and affects mental health to the extent that people start suffering from a nervous breakdown, and low self-esteem, and creates a negative and depressing environment around which it acts as a silent killer.
